Want to try cold showers but you're afraid? Here's some inspiration. From a six-year-old.

Description

Most of us have a strong mental block to trying cold showers. Here a six-year old and a three-year old talk about trying it out, and give some advice for breaking through the fear.

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Tags: Kenton Whitman,ReWild University,Human Rewilding,personal rewilding,mindfulness,how to,bushcraft,survival,wilderness survival skills,how to survive in the woods,cold showers

Video Transcription

through the cold shower you took a cold shower for real I'm not kidding yeah both of you did yeah okay uh well what let's start here can you tell me about your cold shower what is it you're like wow so I kind of like to hack a whole new black didn't like him it wasn't really that cold eeze right no wait wait wait this is it's it's about five to eight below last night Fahrenheit and the water that came in i took my cold shower and it was freezing you say it wasn't very cold more like shock then cold okay my your the freezing to minus a few min cold okay and are you glad you did it yeah I'm Kenya every day now every day now actually today with why are you can do it every day okay if you're good yeah what do you mean it feels good oh he's rocking you like it yeah how did you feel afterwards refresh refresh like rats i got how do i feel like i got more Monica I'm actually not a training hmm but it's ready Freddy I new boy I gotta warn that were reborn gasps are you feel for you afterwards I hate the wrong you felt warm after it I remember you saying okay and what advice would you give to people who they want to try a cold shower but they're just too scared to do it well hello in the fears door hey get the tear doors video watch your fear doors video yeah okay thank you adorn at your fade-outs get That's Gary to the village cir particular is no it's actually not actually that scary okay like I was like when I was younger as I rolled out feel scared like look scaring you and if you still with me better actually was clean water then actually shorter so yeah I guess it's another little video and if you haven't watched my news yours video go ahead and lock you