Best Barefoot Running Shoes
Description
***For a limited time, these shoes are FREE!*** (limited time = until you die)
-- Self-repairing nanotechnology! Actually gets tougher with use!
-- Ultra light-weight (almost like it's not there)!
-- 100% recycled materials, 100% recyclable!
-- Waterproof, super-breathable material, awesome grip!
-- Anti-bacterial, non-toxic shell!
How to get started going barefoot using a graduated approach. To learn more or for additional details and tips, visit http://www.rewildu.com/best-barefoot-running-shoes/
Music is "Perigrine Grandeur" by Kevin MacLeod. He has awesome Creative Commons music at his website, http://www.incompetech.com. Be sure to donate to him to support his work!
Tags: barefoot running,best barefoot running shoes,going barefoot,go barefoot,barefoot,primal running,rewild university,kenton whitman,rewilding,human rewilding,rewilding skills,barefoot health,barefoot conditioning
Video Transcription
imagine a pair of performance shoes that is ultra light weighs less than an ounce super durable in fact its technology is such that the more you use it the tougher against it has perfect breathability this material will not trap sweat and grime against your feet it's waterproof an instant dry has an ultra performance grip streamline grippy on almost all surfaces its environmental and sustainably produced it is 100% made of recycled materials and it's 100% recyclable best of all the price free it's your bare feet think your feet can't do this they can start on something soft like carpet or grass if your feet have been in shoes for years the muscles tendons and ligaments are gonna be really weak they'll need time to rehabilitate shoes deconditioning weaken your feet don't wear them unless you need to after week or so of walking on grass move to sand or concrete this continues to strengthen your musculature but it also starts to strengthen your soul go for long walks in this sort of terrain and go barefoot inside next move to gravel a rough blacktop roads some light scuffling of your feet will help speed your soil conditioning then take your walks where you'll get more terrain like rocky paths or tree roads after that you're ready to start the whole process over at a light jog then move up to a run remember take your time shoes are essentially casts and they make your feet over sensitive prone to injury and easy to puncture it's going to take a few months to rehabilitate them you afraid of punctures I get worse punctures when I'm wearing shoes my feet are intelligent they feel sharp things and instantly pull away shoes kill our feets intelligence trust your bare feet the more you go barefoot the easier it gets
so to challenge your feet play with it if you do parkour or climb see what it's like to do it without shoes our feet were meant to carry us on all terrains they're all different speech they're fully functional if we don't keep them in the cast that we call shoes rehabilitate them strengthen your soul you will be amazed at what you can do in bare feet go barefoot
About the Author
ReWildUniversity
To aid and inspire you on your personal re-wilding journey, ReWild University brings you videos on edible wild plants, tree climbing, natural movement, ancestral skills, and much much more!
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