A Question for Veterans with PTSD
Description
I've been asked by a number of veterans in the past to put together something that would help warriors suffering with PTSD. This time, when a Navy veteran asked me, I took it more seriously, and want to reach out to all of you to ask what, for you, would really make a difference. Please share any ideas.
You can stand beside me as I make these videos by becoming a patron on Patreon. https://www.patreon.com/rewilduniversity
Check out our online video course, "ReWild Your Mind", for many more methods of cultivating a clear, powerful, and positive mind-set. http://rewildu.com/online-courses/rewild-your-mind-online-course/
Visit http://rewildu.com/classes/ for unique educational opportunities in rewilding, wilderness skills, mindfulness, martial arts, primal fitness, and more.
Tags: Kenton Whitman,ReWild University,Human Rewilding,personal rewilding,mindfulness,how to,bushcraft,survival,wilderness survival skills,how to survive in the woods,PTSD,veterans
Video Transcription
greetings this video is specifically for that we're suffering with PTSD or if you know a veteran who is suffering with PTSD so in the past I have been approached by a number of veterans to put together some kind of a a program or a challenge camp or something that would help veterans to come and find a way to transform what's going on inside of them I've in the past have just stayed away from that because I felt like I was not qualified obviously I am NOT a psychiatrist and our psychologist and I absolutely have not seen or experienced anything like the horrors of war so recently another veteran approached me and asked me about this again and I began to think about it more seriously I went on to the he suggested I go on to the military mines Facebook group and website and and there I started to learn why some veterans are are not turning towards Orthodox treatment methods and you know where veterans are feeling like those treatment methods are failing them and and I started to think you know I do I do have some very unique in different ways of of approaching our mental health of approaching transforming resistance inside of us fears inside of us frustration anxieties so I'm not saying I'm going to do this but I do want to reach out to veterans and ask you if there was going to be something created that would be your just your your go to kind of dream program whatever that would look like you know with this how long would it be would it be a week long would it be a weekend long would it be a month long why what would be involved would it be challenge based where you're facing really strong challenges and learn to transform things within that context would it have just a lot of campfire talks you know obviously some of the aspects I'm aware of you know there has to be an atmosphere of mutual respect the eye opening for me on the middle military mines website was to see you know people talking about they they faced such incredible incredible challenges and horrors but they've done that as as a warfighter they've done that as someone who is strong and expected to be strong and then you go into this treatment and you're expected to just be completely vulnerable and give yourself over to somebody who often isn't even listening to you and isn't really willing to to understand that even that first step of walking in into somebody's office is is a huge challenge so that's my question for you what would this look like if I was going to put something together what do you think would really be life-changing for you what would really make a difference and from those suggestions I'm just gonna think about this more carefully and more realistically and see if if something could be created so that's my request please share in the comments any thoughts any ideas and also educate me you know tell me what treatment have not worked for you what have worked for you share anything thank you my friends
About the Author
ReWildUniversity
To aid and inspire you on your personal re-wilding journey, ReWild University brings you videos on edible wild plants, tree climbing, natural movement, ancestral skills, and much much more!
More articles from this author
- ReWild University Obstacle Course
- Conditioning to Cold Weather
- Using Food as a Motivation Tool!
- Aging Doesn't Make Us Old
- Bizarre and Beautiful Ice Worms
- Primal Fitness In Your House
- Light My Fire Scout 2.0 Swedish Firesteel Review
- Eric's Survival Scenario Challenge
- Making Pineappleweed Tea
- The Power of Posture
- Starting a Fire with a Mushroom (Polypore Fungus)
- Extreme Winter Survival Overnight
- Matt's 11 Month Forest Monk Training, Episode 8
- Free Gift -- Forest Monk Training Handbook
- Hard Core Survival Gear -- The Pillowcase?
- Matt's Final Video at ReWildU
- Two Women Fall Through Ice and Discuss the Nature of Fear
- The Sugar Challenge
- How Would You Help the Wild?
- How To See More Animals in the Woods
- The Power of Gratitude
- Paleo Fitness Power Stick
- Testing natural tinders (monoculture test)
- Best Barefoot Running Shoes
- Transforming Peer Pressure
- Homemade Survival Matches with Pitch Glue
- The Art of Wild Shapeshifting
- The Power of the Cold Shower
- A Different Perspective on Drug Use
- Matt's 11-Month Forest Monk Training, Episode 7
- The Upside Down Fire
- What Is Human ReWilding?
- Creating the "Job" of Your Dreams. You CAN Do It!
- Tracking Challenge Two, Identify This Animal
- The life-changing GLOW meditation
- Quick Deploy Paracord Bracelet, POV
- Matt's 11 Month Forest Monk Program, Episode Five
- Cultivating Curiosity
- Our experience with the Wim Hof Method
- The Benefits of Boredom
- Extreme Almost-Naked Winter Survival Overnight With No Gear
- ReWild Your Mind Online Course
- Transforming Fear Part Two, Vulnerability
- Harvesting Burdock Stems
- The Wisdom of Children, Fear Doors
- The Importance of Awareness
- A Message for Preppers -- The best piece of gear is YOU!
- Share Your Adventures
- Matt's 11 Month Forest Monk Program, Episode One
- Winter Wild Edibles, Ground Cherry and Watercress
- A Forest Monk Shares Amazing Wisdom
- Brett's Fire and Ice Challenge
- Primal Fitness Basics, Winter Woods Running
- 20,000 Subscriber Channel Update
- How to Turn Off a Song In Your Head
- Lousy Nostradamus
- Identifying Turkey Tail Mushroom
- Increasing Your Awareness and Enhancing Your Senses in the Woods
- Tree Tracks -- A secret clue in the forest that reveals many things
- ReWildU Tour and Woodslore
- Beginner's Guide to Making Fire with Firesteels
- This Wonder-Full World
- Kill Your Television
- A Quick Trick for Better Patience =)
- How to Rappel With Rope Only (South African Method)
- The Forest Monk Online Training Community
- Harvesting Spring Beauty Roots for Food
- What's Wrong With Modern Agriculture?
- How to Climb Trees Without Branches
- Two ID mysteries -- a mushroom and tracks
- ReWildU Issue Survival Pack Contents
- Help ReWildU Create the Wilderness School of Your Dreams
- An Operating Manual for Your Mind
- Woods Parkour Tutorial, Precision Jump
- How to Hack Time
- How to Transform Anger
- Matt's 11-Month Forest Monk Training, Episode 9
- On the love of nature, and a question
- How to Survive a Fall Through Ice
- A Different Perspective on Loss
- Some Fun Tracking Illusions
- Survival Chocolate With White Avens
- How to Recognize Seven Wild Edibles in Their Earliest Springtime Forms
- Culture Hack -- Who Knows What is Good or Bad?
- The 5-to-1 Fire Challenge
- Calling Upon Flint Knappers and Rockhounds -- Asking for Help Identifying Mystery Stone Flakes
- Hand and Foot Conditioning For Shoe-and-Glove Weakened Hands
- How Flint and Steel Really Works
- Hand Drill Firemaking Beginner's Step by Step Guide
- Using Patreon to Break Free of 9-5
- Harvesting Wild Springtime Ground Beans
- How to Transform Negative Memories
- How to make firebundles -- storable, ready-to-light campfires
- Dealing With Changes in Our Bodies
- Wild Spring Rolls
- How to Make Pine Pitch Glue
- Transforming Dead-End Thinking
- Overcoming Apathy With Eyes of Adventure
- How to Make Sumac Lemonade
- Richard's 4-Month Adventure, Video Two
- Want to try cold showers but you're afraid? Here's some inspiration. From a six-year-old.
- Guided Sensory Meditation
- Bushcraft Plastic
- Network Invitation and 1000 Subscribers Thank-You =)
- Paracord Bracelet Survival Challenge
- Why I Turned Down a TV Survival Show
- Condition Your Mind to Avoid Junk Food
- When The Going Gets Tough
- Matt's 11 Month Forest Monk Program, Episode Three
- Spartan ColdFire Challenge
- A Bow-Making Adventure
- Tracking Mystery #1
- Transforming Fear Part One, Curiosity
- Matt's 11-Month Forest Monk Program, Episode Two
- The Cons of Convenience
- Reach: A Movement Paradigm
- Matt's 11-Month Forest Monk Program, Episode Six
- You Have Choices
- Building a Debris Hut Shelter for Long-Term Living
- Problems vs Challenges
- Rewild University Classes Trailer, 2015
- Wood Nettle Cordage Using the Reverse Wrap Method
- UCO Survival Matches Review
- Can We Transform Money?
- ReWildU Patrons' Q&A Video One
- Incredible Handmade Leather Quiver
- Notchless Hand Drill Fire with Chaga Fungus
- How to Become an Adventurer
- The Gift of Horta
- ReWildU Teacher Tracking Challenge
- Breaking Free of 9 to 5
- A firemaking trick for low-quality punkwood and wet tinder
- Overcoming Irrational Fears
- Patron Q&A Video Two
- Meditation -- Pushups For Your Mind
- The Bowl of Challenges
- Richard's First Week Living in the Woods at ReWildU
- Finding Wild Leeks Out of Season
- The REAL Primal Diet
- Never Rush That Which Must Be Done Quickly
- 12 Wood and Stone Forest Exercises for Strength
- Matt's 11-Month Forest Monk Program, Episode Four
- Coming Together
- The Most Important Moment of Your Life
- How to tie the Moana Knot
- How to Overcome Laziness
- You Matter
- Interview with "The Wheel" star and Marine Shon Joyner
- Asking You for Help
- Richard's 4-Month Forest Monk Training, Video Three
- Natural Navigation -- Shadow Guides
- Forest Monk Pre-Training Guide (for all of us! =)
- Richard's Spartan Coldfire Challenge
- The Ultimate Guide to Splatter Vision/Wide Angle Vision
- Richard's Final Video at ReWildU
- The Kjortel -- an ancient but super-functional garment
- A tracking challenge, plus how to tell deer tracks from coyote tracks via the straddle
- Unfetter Our Minds
- Forest monk shares about relaxing into cold
- The Beauty of Winter (for those who miss wintertime)
- How Has Nature Changed You?
- The Power of Giving
- Wim Hof Metod Experiment for Post-op Pain
- You Are Plastic
- This channel will stay, but I'm also announcing a new channel!
- Hunter's 4-minute Ice Bath
- Sensing and Thinking
- Overcoming Porn Addiction
- Reducing "Fluff" in Your Life
- A Quinzee-Inspired Winter Concept Shelter
- A Strange Exercise With Multiple Benefits
- Some Tracking Mystery Fun For You!!
- A Survival Game -- the One-Item Group Challenge
- Deer Walking -- an easy method to develop more "woods stealth"
- You Can Do Tough!
- Using driving as physical and mental training
- Kenton's "Backstory"
- What Would You Miss If You Lived in the Woods?
- What We Can Do (About The State of the World)
- Conscious Perspectives
- Chickadees, Winter's Hard-Core Survivalists
- Fixing Ourselves Vs. Exploring Our Potential
- Lostproofing 101 -- Understanding Your "Map Sense"
- How to Breathe (Critical Thinking)
- Dealing With Social Exclusion
- Simon, a Forest Monk, shares some wisdom from the woods
- Dakota Fire Pit Variation
- Survival Skills: Staying Warm Without a Fire
- The Generalization Game
- A Family Canoeing Adventure
- Touchstones, A Tool For Taming "Monkey Mind"
- Earthing as a study in conflict
- An Adventure, Sharing Woodslore
- A Forest Monk Speaks of the Benefits of Discomfort
- Three Forest Monks Share Some Experiences
- Why Practice Primitive Skills?
- Giving Up vs. Letting Go
- Stepping Off the Path
- Be Famous to One Person
- Less YT views = a hidden gift
- Underwater Knot Tying Challenge
- A Forest Monk Goes to McDonalds
- How To Deal With Mosquitoes (Without Repellent)
- Taking Things Less Seriously
- Three Forest Monks on an Overland Navigation Trek
- A Challenge -- The Day of Nothing
- Using your pants to start a fire =) (charcloth trick)
- Inhabiting Your Life
- The Delicious Zombie Mushroom! (Lobster Mushroom)
- Testing "Ashcloth" As a Firestarter
- Cultivating Determination
- Take the 2-Week No-Sweet Challenge!
- Transforming Performance Pressure
- Relationships: Keeping Love Fresh
- Accepting Things in Life
- 7 Mystery Knives
- Starting a Podcast! Help us with topic ideas!! =)
- Diet For Our Minds
- Revisions vs. Re-Visions
- What is your perfect knife?
- Transforming Bigotry, Hate, and Judgement (In ourselves and others)
- Kenton and Mirabelle on Expectations
- Meet Djembe!
- Eating Wild Rice Caterpillars
- Helen's Spartan Coldfire Challenge
- Interview with Dustin, Head Instructor at ReWildU
- Tiny Steps (and a tracking challenge!!)
- A Forest Monk's Town Adventure
- Understanding Why Desire Doesn't Get Us What We Want
- Into the Icewater
- 50k Channel Update, Thanks, and Giveaway! =)
- 8-Year-Old Mirabelle's First Almost-Solo Fire
- How to Develop Response over Reaction
- Time to Shine!! =)
- Shedding Our Armor
- MUST KNOW Survival Skill -- Hot Rock Primitive Technology
- Staying Warm in Winter Without Fire